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Hi there! Iā€™m Kaitlin, a mom of two and your go-to-girl for getting fit from home with simple no-stress meal prep tips & short workouts.

I struggled to lose the baby weight after having my first daughter and became frustrated when nothing I was doing seemed to work. Until I found a super simple nutrition plan and at home workouts that gave me results in a month! I knew I had to teach other moms how to do what I was doing and how to make meal prep simple for their busy schedule. Get started with my freebie below with my top meal prepping tips:

Grab my latest freebie!

A Day in the Life

What we think we need is the next greatest thing or the next quick fix to see results and achieve success. What we actually need is community! We need like minded women who are just a few steps ahead of us, showing us the way and cheering us on.
When you change a mom, you change a family šŸ’• 5 years ago I went all in with at home workouts and a nutrition program, hoping I could lose weight. I was all in to see if this could actually work. I put in the work and it worked! I lost weight and
Life changing doesn’t have to be winning the lotto or quitting your job. For me, it was an extra $500 a month that could go towards paying off my student loans so I could finally be done with them. šŸ‘‹ šŸ‘©‍šŸŽ“ It was being able to pay for d
All my secrets on how I’m able to cook healthy meals for my family in minimal time! Imagine…. ā­ļø Easily writing a weekly meal plan and knowing what's for dinner each week ā­ļø Saving money by skipping takeout & staying on track wi