Stop quitting on yourself & become consistent AF!

Let’s put an end to your stopping and starting and constantly feeling like you need to start over with your health & fitness goals each month!

In this course, I will teach you how to break down your big weight loss goal, aligning the right habits so that you are making progress every single day and never “falling off” again!

I see you…

+ You’ve tried everything to see results and you hope that every new program, piece of equipment, or new gym membership will finally be the ‘one’ that gets you to stick with it.

+ You have a few good weeks or months but then life happens so you take a pause, completely fall off and feel like you have to start all over again.

+You’re sick of the constant starting and stopping cycle and want to create REAL results and finally be consistent.

Imagine…

+ Seeing real results (losing up to 10 lbs., fitting clothes again) in 30 days because you actually stuck with it and completed a program all the way through!

+ Effortlessly setting up your weeks for success and finding time for your workouts and planning out dinners like a boss!

+ Feeling confident AF because you didn’t quit on yourself & you have the results to prove it!

I already have workouts, a gym membership, or expensive equipment… is this for me?

Yes! This is bigger than trying a new workout or getting new equipment. The consistency course will teach you how to finally follow through to finish an entire program or to use the equipment that you’ve already invested in. This is where the results come from- staying consistent!

Its a win-win: you actually use what you already paid for AND you see results from sticking with it!

Does this sound familiar?……

You join a new gym or sign up for a new workout program and you’re SO excited about it! You show up for the first few days and you’re confident that this is going to be it, you will see results this time!

And then life happens.. your kids get sick, you travel for work, and you start falling off 1 day, then 2, and you give up again- it’s not working.

I want you to know that it’s not that you’re lacking the motivation or the drive to get there, it’s that you do not have the tools to create the consistency you need to see results.

You need to be able to breakdown your goal of what you really want to achieve and create a plan to not only get there, but stay there!

Let’s do it together!

AND my Get Fit & Stay Fit consistency guide (included) will help you take pen to paper and map it out from start to finish your big goals with achievable milestones in the first 30 days!

• Monthly & weekly goal planner to breakdown your big goal into an action plan

• Weekly schedule & habit tracker so you can make time for the most important habits

• Meal planner template

Now only $157 for lifetime access!