4 weeks to a healthier you!

Officially done with 4 week gut protocol and feeling amazing!

Officially done with 4 week gut protocol and feeling so freaking good!!

Down -4lbs, which is below my pre-kids weight but wasn’t even a goal of mine with this program. I was just looking for less sugar cravings & to hopefully cut down on inflammation.

I was able to achieve that and then some!

Sugar cravings gone!

This one was the toughest for me because I love sweet treats so I got creative and made my own clean eating desserts- almond joy bites, cauliflower rice pudding, and Shakeology ice cream. I had one of my daughters Reese’s eggs from Easter and I didn’t even like it because I’ve been sticking to good dark chocolate and it’s so much better!

Less inflammation

By sticking to a super clean eating plan, I lost the bloat and inflammation from processed foods. I have more energy and feel better than ever! The proof of how what you eat affects your entire body and mood. I will be continuing this program because if you’ve found something that works, why change?!

And if you’ve been curious about this program but haven’t jumped in yet… this is your sign to go all in!

Scroll down to fill out an application to join!